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How to Maintain Work-Life Balance When Working From Home
Frequently Asked Questions
Q1: How can I avoid feeling isolated while working from home?
A1: Stay connected with colleagues through regular video calls and virtual team activities. Having informal chats helps maintain a sense of community.
Q2: What are some good practices for taking breaks?
A2: Try the Pomodoro Technique for structured breaks and engage in activities you enjoy, like walking or reading, to recharge during those intervals.
Q3: How do I set boundaries when working from home?
A3: Set specific work hours, communicate them to your team and household, and avoid work-related communications after those hours to maintain balance.
Q4: What should I include in my dedicated workspace?
A4: Ensure your workspace is functional, well-organized, and free from distractions. Good lighting and ergonomic furniture are essential for comfort and productivity.