How to Maintain Work-Life Balance When Working From Home

Frequently Asked Questions

Q1: How can I avoid feeling isolated while working from home?

A1: Stay connected with colleagues through regular video calls and virtual team activities. Having informal chats helps maintain a sense of community.

Q2: What are some good practices for taking breaks?

A2: Try the Pomodoro Technique for structured breaks and engage in activities you enjoy, like walking or reading, to recharge during those intervals.

Q3: How do I set boundaries when working from home?

A3: Set specific work hours, communicate them to your team and household, and avoid work-related communications after those hours to maintain balance.

Q4: What should I include in my dedicated workspace?

A4: Ensure your workspace is functional, well-organized, and free from distractions. Good lighting and ergonomic furniture are essential for comfort and productivity.